Pantothenic acid in Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil there is 0.574 mg of Pantothenic acid.


Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil are listed below.

Water 55.95 g
Energy (calorie) 219 kcal
Energy (joule) 917 kJ
Protein 2.65 g
Total lipid (fat) 11.59 g
Ash 1.3 g
Carbohydrate, by difference 28.51 g
Fiber, total dietary 3.2 g
Sugars, total 0.27 g
Sucrose 0 g
Glucose (dextrose) 0.26 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24.57 g
Calcium, Ca 17 mg
Iron, Fe 0.54 mg
Magnesium, Mg 28 mg
Phosphorus, P 79 mg
Potassium, K 496 mg
Sodium, Na 15 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.184 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 6.7 mg
Thiamin 0.134 mg
Riboflavin 0.033 mg
Niacin 2.314 mg
Pantothenic acid 0.574 mg
Vitamin B-6 0.236 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 23.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.19 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.04 mg
Tocopherol, gamma 3.92 mg
Tocopherol, delta 0.16 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 18.1 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 0.934 g
4:0 butanoic, butyric fatty acid 0.01 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.004 g
10:0 decanoic, capric fatty acid 0.009 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.008 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.523 g
17:0 heptadecanoic, margaric fatty acid 0.006 g
18:0 octadecanoic, stearic fatty acid 0.24 g
20:0 eicosanoic, arachidic fatty acid 0.067 g
22:0 saturated fatty acid 0.037 g
24:0 saturated fatty acids 0.019 g
Fatty acids, total monounsaturated 7.295 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.024 g
16:1 cis monounsaturated fatty acid 0.024 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 7.056 g
18:1 cis 7.044 g
18:1 trans 0.012 g
20:1 eicosenoic, gadoleic 0.202 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0.005 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.785 g
18:2 undifferentiated 2.318 g
18:2 n-6 c,c 2.292 g
18:2 conjugated linoleic acid (CLAs) 0.008 g
18:2 t not further defined 0.018 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.445 g
18:3 n-3 c,c,c (ALA) 0.369 g
18:3 n-6 c,c,c 0.076 g
18:3i 0 g

Nutrients in Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil